10 Min Guided Mountain Meditation - Kelli Russell.com
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10 Min Guided Mountain Meditation

image of mountain

10 Min Guided Mountain Meditation

Feeling a little “out there”, frazzled, or out of sorts? Kick back for my 10 min Yoga Nidra (yoga sleep) meditation for a good dose of grounding and centering. You’ll realize that at your center, you are calm, stable, and able to handle the weather of life.

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Kelli Russell

Subconscious Change Coach - innermostsherpa.com
Advanced PSYCH-K® Facilitator, Emotion Code Practitioner, M.A. Counseling/Marriage & Family Therapy, 500HR Yoga Instructor and Yoga Alliance Continuing Education Provider
Kelli Russell
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