10 Min Guided Mountain Meditation - Kelli Russell.com
post-template-default,single,single-post,postid-3857,single-format-standard,bridge-core-1.0.4,ajax_fade,page_not_loaded,,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-19.7,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-6.1,vc_responsive

10 Min Guided Mountain Meditation

image of mountain

10 Min Guided Mountain Meditation

Feeling a little “out there”, frazzled, or out of sorts? Kick back for my 10 min Yoga Nidra (yoga sleep) meditation for a good dose of grounding and centering. You’ll realize that at your center, you are calm, stable, and able to handle the weather of life.

join me

Kelli Russell

Subconscious Change Coach - innermostsherpa.com PSYCH-K® Facilitator, Emotion Code Practitioner, M.A. Counseling/Marriage & Family Therapy, 500HR Yoga Instructor and Yoga Alliance Continuing Education Provider
join me

Latest posts by Kelli Russell (see all)

No Comments

Post A Comment