05 Apr Change Your Life by Reprogramming Your Subconscious
If someone asked you, “What is the most effective and easiest way to change?”, what would you say? What have you tried that has worked for you? Personally, I hadn’t had much luck with change, especially when it came to my feelings. I typically wanted to feel differently than I did. Something annoyed me and I didn’t want it to. Something else gave me a feeling of sadness. Something else made my blood boil! I didn’t like feeling these things, but that didn’t seem to stop those same feeling from happening repeatedly in my life. I had some relationships I wanted to improve but I didn’t know how to change them. I had a lot of muscle tension and health concerns that I wanted to overcome. But HOW?
Through my work with a few different therapy modalities, I realized that no matter how much my conscious mind wanted to change, my subconscious mind was stuck. Finally, after much searching, I found something that worked. Something that gave me almost instant relief. One of the skills that I learned is this subconscious change technique. Try it out for yourself! You’ll be thrilled with the results!