30 Jul GIVE SOMEONE YOUR UNDIVIDED ATTENTION: Elevate your mental state Monday
The next time you are on the phone give the other person your undivided attention. Pull the car over.
If you’re at your desk, then stop checking your emails and your facebook page.
Stop doing housework, if you’re at home.
Notice what it feels like to really connect to another human being without distractions. Have an authentic conversation. Do this in person, too! Stop trying to finish the other person’s sentence or thought. Stop trying to think of what you’re going to say next. Totally hear the other person, and then respond. Notice if your connection to them feels any different. Deeper, perhaps.
Yoga & Meditation Instructor, M.A. Counseling/Psychological Kinesiologist
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
Latest posts by Kelli Russell (see all)
- The Deepest Pain Can Lead to the Greatest Ecstasy - December 1, 2022
- 20 Things to Do Right Now to Relieve Anxiety & Shift Your Mood! - November 30, 2022
- Smoky Portobello Mushroom Tacos from Evergreen Kitchen - May 28, 2020
No Comments