Favorite Healthy Non-Dairy Milkshakes

Favorite Healthy Non-Dairy Milkshakes

Sometimes you just NEED a treat! In our house, milkshakes are a favorite. Stick those browning bananas in the freezer and save them for treat time! Milkshakes are fast and easy, while also whole food, plant-based! Check out our 3 favorite milkshake recipes.

Chocolate Milkshake
2 cups of your favorite non-dairy milk
4 chopped frozen bananas
4 Tbsp. cocoa powder
1 tsp vanilla

Blend in a high power blender and enjoy!

Vanilla Milkshake
2 cups of your favorite non-dairy milk
4 chopped frozen bananas
1 tsp vanilla

Blend in a high power blender and enjoy!

Strawberry Milkshake
2 cups coconut milk
2 cups chopped frozen bananas
2 cups chopped frozen strawberries
1 tsp vanilla

Blend in a high power blender and enjoy!

Want more health tips? Check out these:

http://nourishandstrengthen.org/omega-3-fatty-acids/

 http://nourishandstrengthen.org/the-cleaner-wiener-for-real/

Brought to you courtesy of Nourish & Strengthen‘s Jenny Harkelroad

Kelli Russell
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