Inspirational quote from week of Jan 11th, ’10 Yoga Classes

Inspirational quote from week of Jan 11th, ’10 Yoga Classes

Taken from the Yoga Sutras, Chitta Vritti Nirodhah:

If you control your mind, you have controlled everything.  Then there is nothing in this world to bind you.  There is nothing wrong with the world.  You can make it heaven or hell according to your approach.  If you feel bound, you are bound.  If you feel liberated, you are liberated.  Things outside neither bind nor liberate you; only your attitude towards them does that.

Kelli Russell
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