08 Dec Inspirational Quotes for Nov 24th-Dec 7th – Balancing the Hard with the Soft
“One who has control over the mind is tranquil in heat and cold, in pleasure and pain, in honor and dishonor; and is ever steadfast with the Supreme Self.” Bhagavad Gita
“Whether working or relaxing, it’s all the same. Your breath is moving fluidly and your mind is calm and clear.” Unknown Author, Yoga Journal excerpt.
“Only when you can be extremely soft and flexible can you be extremely hard and strong.” Zen Proverb
“Every challenge in life is a question of finding the balance between hard and soft in a given situation.” Beryl Bender-Birch
“In Ashtanga, you are training yourself in mental endurance. You are training your body to build physical endurance in order to flow through the form without stopping. But more important, you are training the mind through continuous practice to stay focused for the duration and not break concentration.” Beryl Bender-Birch
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
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