Live Stream Yoga Classes

Live Stream Yoga Schedule – Sign Up Today!

During this unprecidented global event I will be teaching remote, live stream yoga classes and would love for you to join me.

It’s simple, we’ll Breathe, Move, and Meditate!

Level 2/3 Vinyasa– A strong practice that begins with guided breath, starts soft, builds heat, is sprinkled with a few challenging postures like arm balances or inversions, and ends with well-balanced floor stretches + a five to seven-minute rest/meditation.

Sign up below for classes hosted by ME ($10/class):

Mondays – 9-10 am PDT – Vinyasa Level 2/3

Wednesdays – 9-10:15 am PDT – Vinyasa Level 2/3

Sign up at soulofyoga.com for classes hosted by Soul of Yoga:

Fridays – 9am-10:15 am PDT – Vinyasa Level 2/3

Sundays – 9am-10:15 am PDT – Vinyasa Level 2/3

I’ve been a student of Kelli Russell for the last six years. I can say the following 1. Every class is different - it is done with an intention, mindfulness and meaningful approach- a dream deal of forethought is built in the design -and like a good math equation a challenge exists 2. Each pose is done with the intention to physically unlock specific body parts and unleash dynamic positive movement- like an assault on a summit - two feet and a hand hold - generates a solid base for a safe reach- it is always beyond one's grasp - so that is a measured challenge - but a reach none the less - so it always stimulating and exceeds one's grasp physically, mentally and spiritually are all key aspects and components of every class.
– Mark Wetzel

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