Ryan’s Pineapple Strawberry Smoothie Recipe

strawberry kale smoothie

Ryan’s Pineapple Strawberry Smoothie Recipe

A few years back, my daughter Ryan came up with this smoothie recipe for a contest at school. I’ve tried a lot of smoothies in the last few years, but this is still my ABSOLUTE FAVORITE! It’s easy to make, delicious, healthy, and the perfect treat for 2-3 people.


Here’s what’s inside:

1 Cup frozen organic strawberries

3/4 Cup frozen pineapple chunks

1 Cup vanilla almond milk

1 serving (5.3oz) vanilla Silk brand Dairy-Free Yogurt Alternative

4 leaves of Lacinato Kale

a handful of ice

  • sometimes I add a splash of 100% fruit juice cranberry cocktail if it needs an extra oomph (if the strawberries or pineapple are lacking in sweetness and flavor)

Blend all in a blender until icy and smooth. Enjoy with your favorite person : )



Kelli Russell
join me
1 Comment
  • Jenny Harkleroad
    Posted at 20:46h, 04 May Reply

    I can’t wait to try this Kelli and Ryan! Thanks for the recipe!

Post A Comment