02 May Ryan’s Pineapple Strawberry Smoothie Recipe
A few years back, my daughter Ryan came up with this smoothie recipe for a contest at school. I’ve tried a lot of smoothies in the last few years, but this is still my ABSOLUTE FAVORITE! It’s easy to make, delicious, healthy, and the perfect treat for 2-3 people.
Here’s what’s inside:
1 Cup frozen organic strawberries
3/4 Cup frozen pineapple chunks
1 Cup vanilla almond milk
1 serving (5.3oz) vanilla Silk brand Dairy-Free Yogurt Alternative
4 leaves of Lacinato Kale
a handful of ice
- sometimes I add a splash of 100% fruit juice cranberry cocktail if it needs an extra oomph (if the strawberries or pineapple are lacking in sweetness and flavor)
Blend all in a blender until icy and smooth. Enjoy with your favorite person : )
Yoga & Meditation Instructor, M.A. Counseling/Psychological Kinesiologist
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
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Jenny Harkleroad
Posted at 20:46h, 04 MayI can’t wait to try this Kelli and Ryan! Thanks for the recipe!