05 Feb This week’s focus: Getting out of your head. Fostering non-competition and non-judgement.
Self judgement and competition (both interpersonally and intrapersonally) during yoga can take the joy out of your practice! This week, let’s practice Ahisma, the sanskrit term for doing no harm.
Yoga & Meditation Instructor, M.A. Counseling/Psychological Kinesiologist
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
In addition to yoga and meditation instruction, Kelli is a subconscious change facilitator -here to help you release emotional stress and trauma, balance your energetic system, and establish powerful subconscious beliefs that support everything you do. Learn more and book your session at www.rapidtransformationsessions.com
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