Valentine Breakfast Quinoa

image of breakfast quinoa with lemons apples and cranberries

Valentine Breakfast Quinoa

I’ve always heard that a way to a man’s heart is through his stomach. I thought that meant that I should feed my guy yummy food and he’d be happy and in love with me. While thinking about this saying recently, I realize that a way to a man’s heart really IS through his stomach! You absolutely strengthen or damage a heart by what you eat. What we feed our guy immediately effects the 60,000 miles of blood vessels in his body and heart either contracting and damaging them or opening them and strengthening them. For this Valentine’s Day, give your special someone some true love! Maybe even breakfast in bed with this yummy recipe.

Here’s the recipe:

Apple and Lemon Quinoa Breakfast Delight

4 cups cooked quinoa chilled (any color or multicolor quinoa is fine)
2 cups organic unfiltered apple juice
1 tsp. cinnamon
1 tsp. vanilla
½ cup slivered almonds
1 whole organic lemon plus the zest (if you like zest) (minus the seeds)
1 cup Craisins™ or raisins

Stir and enjoy!



Jenny Harkleroad
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