Week of May 3rd, 2010 Patanjali’s 5th Yama: Aparigraha

Week of May 3rd, 2010 Patanjali’s 5th Yama: Aparigraha

This week we’ll be focusing on Aparigraha – freeing yourself from greed, jealousy, hoarding, collecting.  Do you really need a new car?  A new pair of shoes?  Or a new yoga mat, for that matter?   Mental focus this week will be focusing on your own practice rather than desiring to be like someone else.  Doing your best version of a pose, in your own body at your own capacity.

Kelli Russell
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