03 May Week of May 3rd, 2010 Patanjali’s 5th Yama: Aparigraha
Posted at 14:56h in Articles 0 Comments
This week we’ll be focusing on Aparigraha – freeing yourself from greed, jealousy, hoarding, collecting. Do you really need a new car? A new pair of shoes? Or a new yoga mat, for that matter? Mental focus this week will be focusing on your own practice rather than desiring to be like someone else. Doing your best version of a pose, in your own body at your own capacity.
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