03 Apr Why Do You Do Yoga?
WHY DO YOU DO YOGA?
to be a better version of yourself, to let go
for health, for wellness, for self care
to push, to rest, to stretch, to heal
for lean legs, strong abs and stronger arms
for alignment, for mastery, for restoration
for crow, dog, pigeon or frog
for calm of mind, for quiet, for savasana
for the challenge, for the accomplishment, for the thrill of the pose
for your future self, for who you currently are, for who you want to be
to be a warrior, not a worrier
for lovingkindness…for yourself, for all beings
because the mat feels like home, because things make sense there
why do you yoga?
Add your comment – I’d love to know – Why do YOU do yoga???
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