08 Dec Yoga Class Focus Dec 8th-21st, 2010: Hip Openers and Patience
Posted at 22:10h in Articles 0 Comments
Awesomely delicious hip openers will give you an emotional outlet for all of your holiday stress. We’ll notice the subtle differences within the layers of the hip muscles, relax unnecessary struggle and allow transformations to occur utilizing time and patience. See you in class!
Latest posts by Kelli Russell (see all)
- The Deepest Pain Can Lead to the Greatest Ecstasy - December 1, 2022
- 20 Things to Do Right Now to Relieve Anxiety & Shift Your Mood! - November 30, 2022
- Smoky Portobello Mushroom Tacos from Evergreen Kitchen - May 28, 2020